- Rating: 7.30
- Year of issue: 2021
- Genres: Comedy, Drama
- Countries: United States
- Duration: 30 minutes
Sheila Rubin is a quietly tormented housewife in ’80s San Diego. Behind closed doors, she battles extreme personal demons and a vicious inner voice. But things change when she discovers aerobics, sparking a journey toward empowerment and success.
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Sheila discovers aerobics as a new outlet for her body anxiety. Danny, her husband, pursues a calling in politics after bad news about his job.
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Desperate for more aerobics, Sheila struggles to get back to Bunny’s studio while also helping Danny lock down a much-needed endorsement.
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Debt mounting, Sheila decides to teach a class—but is tasked with recruiting new students. Danny hunts for enough signatures to get on the ballot.
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Danny hires a campaign manager from their past who causes friction with Sheila. Greta opens up about a nagging suspicion in her marriage.
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Sheila teams up with Tyler to show her newfound vision—and unearths a disturbing secret. Danny participates in a debate and Bunny has a visitor.
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Sheila films two videos—one for aerobics and one for Danny’s campaign—plunging herself deeper into debt and deception.
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The Rubins head to Los Angeles, where they visit the Logans in hopes of fundraising at a party. Breem’s demons surface.
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In need of money, Sheila pays an unexpected visit to her parents—and her past. Greta finally confronts Ernie.
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Sheila is determined to put aerobics behind her but finds the pull too strong. Tyler contends with an unexpected health condition.
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With election day looming, Sheila entertains an intriguing proposition. Bunny’s finances and Tyler’s health come to a head. Season finale.
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Sheila has replaced her former vice with a new one, while her frustration with Danny builds.
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Sheila is confronted as she performs an aerobics demonstration. Danny leads a group of young environmental activists.
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Pushing through haunting memories and physical pain, Sheila seeks relief in the class of a local fitness icon. Bunny visits someone from her past.
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Sheila solicits Bunny to fill in for her at promotional events. Greta and Ernie spice up their marriage.
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Tyler and Bunny concoct a scheme. John confides in someone who was close to his father. Sheila and Greta get advice from Vinnie Green.
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Danny makes some discoveries. Sheila and John discuss how to handle the threat. Greta proposes a new experience to the Rubins.
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With Danny and Greta pledging their support, Sheila makes a decision no one expects.
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Sheila gets a look inside Vinnie Green’s operation. Danny does some soul-searching.
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In seclusion, Sheila searches for the courage and strength to face her demons.
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With Sheila and Greta embarking on a new endeavor, Danny wants what he thinks he deserves.
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Sheila and Greta enlist an unlikely ally to protect Body by Sheila’s financial freedom. A new menace supplants Sheila’s inner voice.
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Sheila’s search for her public persona triggers repressed trauma. Breem hunts down a vandal. Danny discovers a new passion.
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New romance helps Sheila connect with her deeper self. Greta pursues a lucrative deal. Breem vies to impress the committee.
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A fitness expo challenges Sheila’s recovery when it brings her face to face with Kelly.
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A reeling Sheila risks her most important business partnership. Danny reaches out for help. Breem struggles to support his wife.
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Sheila can’t escape her imagined enemy. Danny goes on a dangerous date.
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Bitter competition pushes Sheila and Greta to the edge. Breem learns about his family. Intrusive thoughts force Sheila to question her relationship.
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Sheila and Greta envision a bold new future. Danny goes on a joyride. Maya acts up in front of Carlos.
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Maya forces Sheila and Danny to work together.
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Sheila uses aerobics to foster connection and healing.