- 評価: 7.90
- 発行年: 2023
- ジャンル: , Documentary
- 国: United States
- 期間: 60 分
Travel around the world with author Dan Buettner to discover five unique communities where people live extraordinarily long and vibrant lives.
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1. The Journey Begins
説明Buettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai. -
2. An Unexpected Discovery
説明From the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans. -
3. The End of Blue Zones?
説明People in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions. -
4. The Future of Longevity
説明Buettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.