Sheila Rubin is a quietly tormented housewife in ’80s San Diego. Behind closed doors, she battles extreme personal demons and a vicious inner voice. But things change when she discovers aerobics, sparking a journey toward empowerment and success.
1. Let's Do This Thing
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Sheila discovers aerobics as a new outlet for her body anxiety. Danny, her husband, pursues a calling in politics after bad news about his job.
2. Let's Get Political
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Desperate for more aerobics, Sheila struggles to get back to Bunny’s studio while also helping Danny lock down a much-needed endorsement.
3. Let's Get Down to Business
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Debt mounting, Sheila decides to teach a class—but is tasked with recruiting new students. Danny hunts for enough signatures to get on the ballot.
4. Let's Get This Party Started
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Danny hires a campaign manager from their past who causes friction with Sheila. Greta opens up about a nagging suspicion in her marriage.
5. Let's Agree to Disagree
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Sheila teams up with Tyler to show her newfound vision—and unearths a disturbing secret. Danny participates in a debate and Bunny has a visitor.
6. Let's Get It on Tape
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Sheila films two videos—one for aerobics and one for Danny’s campaign—plunging herself deeper into debt and deception.
7. Let's Take This Show on the Road
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The Rubins head to Los Angeles, where they visit the Logans in hopes of fundraising at a party. Breem’s demons surface.
8. Let's Not and Say We Did
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In need of money, Sheila pays an unexpected visit to her parents—and her past. Greta finally confronts Ernie.
9. Let's Face the Facts
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Sheila is determined to put aerobics behind her but finds the pull too strong. Tyler contends with an unexpected health condition.
10. Let's Get Together
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With election day looming, Sheila entertains an intriguing proposition. Bunny’s finances and Tyler’s health come to a head. Season finale.
1. Don’t You Want Me
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Sheila has replaced her former vice with a new one, while her frustration with Danny builds.
2. Don’t You Ever Stop
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Sheila is confronted as she performs an aerobics demonstration. Danny leads a group of young environmental activists.
3. Don’t You Go Far
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Pushing through haunting memories and physical pain, Sheila seeks relief in the class of a local fitness icon. Bunny visits someone from her past.
4. Don’t You Know
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Sheila solicits Bunny to fill in for her at promotional events. Greta and Ernie spice up their marriage.
5. Don’t You Want to Watch
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Tyler and Bunny concoct a scheme. John confides in someone who was close to his father. Sheila and Greta get advice from Vinnie Green.
6. Don’t You Have Enough
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Danny makes some discoveries. Sheila and John discuss how to handle the threat. Greta proposes a new experience to the Rubins.
7. Don’t Try This at Home
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With Danny and Greta pledging their support, Sheila makes a decision no one expects.
8. Don’t You Run and Hide
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Sheila gets a look inside Vinnie Green’s operation. Danny does some soul-searching.
9. Don’t You Want to Get Better
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In seclusion, Sheila searches for the courage and strength to face her demons.
10. Don’t You Say It’s Over
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With Sheila and Greta embarking on a new endeavor, Danny wants what he thinks he deserves.
1. Like a Whole New Woman
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Sheila and Greta enlist an unlikely ally to protect Body by Sheila’s financial freedom. A new menace supplants Sheila’s inner voice.
2. Like a Bitch
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Sheila’s search for her public persona triggers repressed trauma. Breem hunts down a vandal. Danny discovers a new passion.
3. Like It's on Fire
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New romance helps Sheila connect with her deeper self. Greta pursues a lucrative deal. Breem vies to impress the committee.
4. Like a Rocket
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A fitness expo challenges Sheila’s recovery when it brings her face to face with Kelly.
5. Like Crazy
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A reeling Sheila risks her most important business partnership. Danny reaches out for help. Breem struggles to support his wife.
6. Like You Mean It
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Sheila can’t escape her imagined enemy. Danny goes on a dangerous date.
7. Like No One's Watching
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Bitter competition pushes Sheila and Greta to the edge. Breem learns about his family. Intrusive thoughts force Sheila to question her relationship.
8. Like a Mouse
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Sheila and Greta envision a bold new future. Danny goes on a joyride. Maya acts up in front of Carlos.
9. Like We Never Left
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Maya forces Sheila and Danny to work together.
10. Like a Prayer
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Sheila uses aerobics to foster connection and healing.
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