- Avaliação: 7,90
- Ano de emissão: 2023
- Géneros: , Documentary
- Países: United States
- Duração: 60 minutos
Travel around the world with author Dan Buettner to discover five unique communities where people live extraordinarily long and vibrant lives.
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1. The Journey Begins
DescriçãoBuettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai. -
2. An Unexpected Discovery
DescriçãoFrom the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans. -
3. The End of Blue Zones?
DescriçãoPeople in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions. -
4. The Future of Longevity
DescriçãoBuettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.